a mindbody session vs a bodymind listening session…
Bascially You talk i listen… but its not like a typical counseling session at your therapists office (whom i still recommend you seeing) or like when you are just talking to your everyday friend (whom i still recommend you doing)
but on top of doing those two things, this is a special session where I not just listen to the words you are saying.. but i am listening to everything about how you are saying what you are saying ..in fact often i won’t be hearing the words at all, but just trying to listen to the underlying emotions underneath..
and if it is an in person session vs one online or over the phone, then i am also acutely listening to your body.. but even on the phone though, I can try to help you connect to your body and help you listen to your own self… how to listen to your own conversation going with yourself, to how your body is responding to your thoughts and ideas, to what you are really feeling, to what your underlying needs are that you might not be paying attention or to the world around you that you might not be paying attention to either.
Options available: virtual or in person
Virtual price: same as a regular body listening session (sliding scale applicable)
In person: cost of a whole afternoon session (sliding scale applicable)
Note: I am not a licensed therapist. In ln fact I am not a therapist at all. I used to be a certified and licensed massage therapist but I let the paperwork expire without ever renewing. I like to think of myself now as just a body listener or to be more exact, a bodymind listener. All i can do is just try to listen to you and try to be aware of what you or others might not actually be aware of. To try to have listening from a different angle or a different perspective. I like to think of myself as a mindbody listener listening to your mindbody connection.