on FACEBOOK? 🙂 TWITTER? and YOUTUBE? ….ohhmmm… we have even MORE to PROVIDE! How about your very own body mind listening session? Why is Body Listening Important ? Because studies have shown that 90% of how we communicate is through body language..BUT you know what they always leave out? .. it’s NOT …
Besides staying calm and making sure you know how to handle conflict resolution and compassionate communication, there are the basic needs to make sure you and your loved ones and friends and family and community are getting. Food, Water, Shelter, & Power Food links coming soon. Cooking that food something soft to sleep on, portable …
One of the most amazing and best things I ever learned how to do was when I took a hypnobirthing class while was pregnant. I learned how to focus my mind on a four part breath. In through the belly, fill it up then once full, fill up the chest until completely full, then slowly …
text: http://www.power-systems.com/s-325-body-weight-training.aspx#top
Today I was reminded the importance of body mind listening while you are at sitting a desk or a table. Although a chair is nice because you can sit back and lean back and maybe put your feet up and rest when you are tired, it ALSO really super easy to IGNORE your body and …
something important to think about when listening to your body or anybody elses body.. is a person HUNGRY.. bc whether one has eaten can affect the mood, how one is processing and how one is acting.. during the hurricane our city just had, many people had to go without power and when that happens HOW …
1.Sight – with eyes open and with eyes closed, where light os coming from, shadows, colors, location 2.Hearing – sounds close by, far away, your breath, your heartbeat? 3.Taste: taste, location of tongue, tension of jaw, release jaw, 4.Smell- is air dry, humid, warm, cold 5.Breath: slow, fast, deep, shallow, in stomach or in chest, …
a mindbody session vs a bodymind listening session…
Sliding scale fee based on your annual income applies. Learn more below ?
Hi, so as a mother, I know how it can be when you are at the playground keeping an eye on your kid or being nearby should they need anything, but while you are keeping your eyes on them, you might also be wanting to do something for yourself, so maybe you stretch and work …
Have you ever thought about how much your body communicates.. both to you and to others around you? We are taught in schools to pay attention to the written and verbal language, but that is only a portion of how we communicate. We started off paying attention to people’s bodies all around us and …
Once upon a time I used to do massage as a way of connecting to people on a different and deeper level, because for me, bodies talk and communicate on many different levels.. when my hands are on the muscles, its almost like i can hear the muscles with my ears,,, and i can almost …
Welcome to my Body Listening WordPress website. This is my first post. First: an introduction of WHY I made this site: Originally I was going to use this site to advertise a service/skill/talent that I used to love to do for others, but really what I want this site to be for is a place …